Sessions will be 7 to 8:25 a.m. on Saturdays, November 30 through December 14 in the Koenig Center. Doors open at 6:45 a.m. Take some time out on Saturday mornings to get your heart back in shape for the season of Christmas. The cost is $10 (just pay at the door) for all three sessions. Walk-ins are welcome. Coffee and doughnuts included.